Release Weight Compassionately Initial Consultation
Have you tried to lose weight repeatedly only to put the weight back on?
Are you confused by all the different diets?
Are you tired of feeling hungry?
We can help you.
There is a lack of understanding about obesity in the general population. Most believe that weight reduction is about reducing calories and doing more exercise. This may work short-term, but it will not provide long lasting results for most individuals. We know there are many other factors that affect your weight including but not limited to
- types of foods you eat
- your genetics
- other lifestyle factors
- economic factors
- hormonal profile
There is a stigma towards overweight and obese individuals which compounds the difficulty in permanent weight reduction. Overweight and obese individuals are at times seen as lazy and to blame for the state of their body. This perception is however changing. Health research now understands that obesity is a complex chronic disease that requires treatment and support. We have a holistic approach to your weight loss. We are non-judgemental and we consider your emotional and physical health.
We will work with you to identify changes that you can make to your diet and lifestyle that are achievable and help to shift your hormonal profile to one for weight reduction. You will not feel hungry or need to calories with the changes that we make. These consultations are not a quick fix but a long-term commitment to your health that will bring you long lasting results and in turn a more fulfilling life.