Carbohydrates: The Good, The Bad and The Ugly

Workshop Overview

Carbohydrates have a bad reputation. However, not all carbs are bad and some are essential for healthy living.

Carbohydrates are found in almost all foods even meat. They are the preferred fuel source for our bodies.

Our program will provide a good understanding of carbohydrates that will help you to successfully release weight long term.

By the end of this program we aim for you to,

•Not require to purchase any weight loss product or vitamins!!!!!!!!!!!!!!!!
•Have consistent weight loss that lasts
•Not experience hunger, shame or guilt during this program
•Never again be confused about which carbohydrates to eat
•Be able to make good choices for your family
•Not have to come back to us.
•Be healthier


What Does The Program Include?

• 17 individualised consultations with Dr Isabel Arnaiz
• 17 educational presentations by Dr Isabel Arnaiz
• 17 educational videos
• 17 simple quizzes to reinforce learning
• Complementary phone catch up sessions if required 
• Complementary tape measure, pen and journal to keep track of your progress.
Price: $1,299.00
(inc GST)

Sorry, no dates available.

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