Carbohydrates: The Good, The Bad and The Ugly
Carbohydrates have a bad reputation. However, not all carbs are bad and some are essential for healthy living.
Carbohydrates are found in almost all foods even meat. They are the preferred fuel source for our bodies.
Our program will provide a good understanding of carbohydrates that will help you to successfully release weight long term.
By the end of this program we aim for you to,
What Does The Program Include?